Do you ever get in those moods when everything annoys you and you’re just so irritated and nervous but you have no clue why, and you just want to punch a hole in the wall and then break down in tears?


Only a survivor understands the simultaneous desire to die and relentless will to live.





Trigger warning: Breakfast

Holy shit.

reasons why we don’t make fun of seemingly odd triggers

Someone understands the pain I’ve been going through. This is one of the greatest posts I have ever seen. I’ve always seen my rape as not real because the next morning, we would be cordial because I didn’t know what to do, who to tell.

Thank you for telling your story.


'It's all in your head'

which is why it’s called mental illness you incompetent piece of shit



do me a favour. if a person wearing a long sleeved shirt or a sweatshirt and jeans on a hot day, don’t comment on it. don’t ask why they’re wearing it. don’t say anything at about it.

trust me, they know it’s hot, they know. but their reason for wearing what they’re wearing probably far outweighs the temperature outside.

this is so god damn important




"Don’t take ~chemicals~ like prozac, I heard you can get the same effect by eating 19 oranges a day, that’s only 570 oranges a month!!!"

"Yeah I know you have horrible panic attacks but like, have you tried yoga?"

"Yeah I understand depression completely stops you from doing everyday tasks AND that you then feel guilty about that… But you have to just power through it and get on with things as normal!"


My 7th grade English teacher had depression. She spoke very candidly about it in class to us. I remember one day she said, “You should never be ashamed to be on medication for mental illness. Would you be embarrassed about having to take medicine to fix your stomach…

Even if you feel like you don’t deserve help, it’s still important to reach out.
mhconsumer (via mhconsumer)


Shout out to all y’all with PTSD, you’ve been on my mind a lot today, and you all deserve a whole world of hugs and love and perfectness. You are all such strong little muffins and I am so proud of you. Each and every one of you. You’re amazing. Keep it up.


Self help books aren’t much help when you can’t help yourself.


Self help books aren’t much help when you can’t help yourself.