The first two sentences of this doodle are from To Write Love On Her Arms’ vision. You can read all of it here: http://twloha.com/vision. TWLOHA is a very important movement in my life, since it has given me hope, love, and help along the worst days of my life - and along the best ones too. I’m also very inspired by its work. Cheese Tries To Help wouldn’t be here without twloha, because it’s one of the things that made me see I can actually help people. That’s why I’ve decided to share a little bit of it with you guys, every now and then. I hope it can help you at least a litte bit, or as much as it helps me, or even more.
thanks to anxiety whenever i make a mistake i feel like this
love this so fucking much
1. Remind yourself that thoughts and feelings aren’t facts. Often we think extreme and negative things – which are not completely true in reality. Try to get perspective and to be more balanced – and try to counteract accusing, negative thoughts.
2. Be patient, understanding and gentle with…
am I sick from anxiety or am I actually physically ill? a memoir by me
am i lazy or horribly depressed: the sequel
does everyone hate me or am I just very insecure: the completion of the trilogy
Why aren’t you in school today? the prequel
It won’t get better,
I’m just fucking done
With waiting for it.
|—||M.S. (via coffee-crinkled-pages)|